How to React to Loneliness!

Loneliness can sneak up on you. It can make you overthink, overreach, and over-try. So let’s make this simple:

Your only focus today is FUN.

Not fixing your love life.
Not analyzing what went wrong.
Not chasing.

Just. Fun.

Absolutely Go Out With Your Friends

Call them. Text them. Show up. Laugh. Eat. Dance. Walk. Sit in the sun.

But here’s the rule:
Do not talk about relationships.

Your friends love you, but they often give terrible relationship advice. Their relationships are not better than yours. You don’t need a panel discussion about your heart. You need joy.

Go out. Have fun. Avoid desperation at all costs. Desperation is not attractive — joy is.

Talk to Strangers (Yes, Really)

Start innocent, inane conversations.

“Love your jacket.”
“That coffee looks amazing — is it good?”
“Your dog is adorable.”

If there’s no response, it’s not rejection. Their mind is somewhere else. People are distracted, withdrawn, shut down these days. Sometimes overtures work. Sometimes they don’t.

Smile. Say thank you. Move on.

Opportunities will present themselves when you stop trying so hard.

Remember: FUN!!!!!

You have permission to play.
At whatever you want to do.

Be playful. Be cute. Never Chase!
Chasing rarely gets you what you’re pursuing.

Do something that makes you happy every single day.

Happiness negates loneliness.
When you are happy, you radiate joy — and that is incredibly attractive.

It can be very small:
Sitting in the sun.
Listening to music.
Buying yourself flowers.
Taking a long bath.

As long as it makes you genuinely happy, it counts.

 Have You Forgotten How Lovely You Are?

I believe you may have forgotten how to be your lovely self. How to enjoy being alive.

Try to remember being a happy kid.
Carefree. Curious. Open.

You are really very beautiful and lovely when you are relaxed. Once you heal from your broken heart, your softness returns. And when you are authentically joyful, the people who are attracted to real love will appear.

One of my assignments for all my clients is this:
Cherish yourself. Daily.

You must love yourself in order for someone else to love you 🥰The Simple Plan

Step 1: Do something nice for yourself every day that makes you happy.
Step 2: Have fun doing everything that you do.
Step 3: Welcome strangers. Be open to conversations. Steer them toward who they really are.
Step 4: Say thank you — and move on to who’s next.

Don’t make this harder than it is.

Today is not about fixing your life.
Today is about FUN And when you are having real fun, loneliness doesn’t stand a chance. 💛