Posts by Susan
Who Are You?
“I help women become who they need to be in order to attract who and what they want” Susan Sheppard Life Coach and Relationship Expert. You Do Not Attract What You Want—You Attract Who You Are We’ve all heard some version of it: “Just focus on what you want and it will come.” But life—and…
Read MoreHow to React to Loneliness!
Loneliness can sneak up on you. It can make you overthink, overreach, and over-try. So let’s make this simple: Your only focus today is FUN. Not fixing your love life. Not analyzing what went wrong. Not chasing. Just. Fun. Absolutely Go Out With Your Friends Call them. Text them. Show up. Laugh. Eat. Dance. Walk.…
Read MoreBoundaries Do they Help?
Women and Boundaries Women, who are we and what do we really want? In earlier generations women were not the powerful, independent, “I can do anything!” wonder women that they are today. When I wanted to take mechanical drawing in high school in the 50’s, it had to be approved by the school board before…
Read MoreUnlocking the Secret to Dating Success: A Guide to Quality Relationships
Hello, wonderful readers! If you’re like most people, the world of dating might sometimes feel like navigating a maze without a map. One moment, you’re walking on air, thrilled with the possibilities of a new relationship. The next, you’re scratching your head, wondering where it all went wrong. Today, I want to share a powerful…
Read MoreAdvance Notification for Love with CLASS Journal
The anticipation is building, and we are thrilled to announce the pre-release of the highly anticipated Love with CLASS Journal. This journal is designed to revolutionize the way you approach dating and relationships, offering invaluable insights and practical tips to help you build stronger, healthier connections. In this blog post, we’ll dive into the exciting…
Read MoreSome (sometimes x-rated) random thoughts about sex in relationships!
A woman fakes an orgasm to make her man feel proud of his performance. It is easier to lie about an orgasm and her satisfaction than it is to acquire enough energy to tell the truth and teach a man how to pleasure her unique body. So when would now be soon enough to expand…
Read MoreEssence of Bitchiness
Ever since I was a young woman, I have always said thank you when someone called me a bitch. It wasn’t an insult to me. Perhaps it was because I have always known on some level that the following definition of bitch is the truth. The True Definition of a Bitch When I stand up…
Read MoreEssence of Readiness
Are you really ready for a relationship? So often I hear, I want a boyfriend, I’m married but I’m not happy. I just got divorced and I don’t want to make the same mistake again. When will I find someone? It occurred to me recently that in order to be in a relationship that works,…
Read MoreEssence of History
How many times I have been asked how did I get into coaching and especially relationship coaching. It’s a cute story and significantly impacted my life perhaps it will yours also. I got divorced after 23 years of marriage. I left in 1989and started learning about relationships shortly after that. I took several relationship courses,…
Read MoreEssence of Cleanliness
Cleanliness is next to godliness. What a concept. Sometimes the amount of junk and recyclable stuff seems overwhelming. I am attempting to get my office moved to my garage and of course that means everything in the garage must be sorted through and disposed of in some way. It is truly amazing how much clutter…
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